SAWANTÉ ŽURNALAS

If you've been looking for a way to improve your mental, physical, and emotional well-being, you should seriously consider adding meditation practice to your daily life. What is more, if you want to make sure that your practice is comfortable and enjoyable, then a meditation pillow is a must-have!   What is a Meditation Pillow? A meditation pillow, also known as a meditation cushion or zafu, is a specially designed piece of furniture created to provide comfort and support while practicing meditation. The cushion is usually filled with materials such as cotton, buckwheat hulls, or kapok and is intended to help you...

Yoga was originated in India and comes from a deep ancient tradition, bringing harmony between man and nature. It is a physical, mental, and spiritual discipline, which is concentrated on the union of the body, the breath, and the mind. The practice of yoga requires people to act and to be attentive to their actions. This may lead to a better understanding of Creator, to greater contentment, or to a new goal – a completely personal matter. Yoga is stated as one of several traditional therapeutic systems by the World Health Organization. It is practiced widely across the globe and...

Sonata Šulcė | Verslo konsultantė One year ago, I started my journey to mindfulness through yoga and meditation. I considered how to create a safe and comfortable space for my everyday practice. Sawané yoga & meditation cushion helped me so much because I found comfort and joy! Also, this beautifully designed and impeccable quality yoga & meditation cushion supports my better posture, which additionally provides relief to my lower back and general alignment.

Anton Gorelik | Kineziterapeutas Major part of people do sedentary work and/or suffer from limited body mobility. This severely affects the core muscles, lower back, and causes pain. Meditation cushion allows not only to sit naturally and comfortably, but also, to reduce muscle tension and lower back pain. Good posture results in regular and deep breathing due to non-restrictive diaphragm. Bolster helps to stretch muscles naturally without stress and harm. I would recommend using it for asanas, stretching and pilates exercises, as well as, as a back support during meditation practice.

Albina Burbulienė | Jogos ir meditacijos mokytoja I could sincerely nominate YourSawanté as sensation of the year! I have never seen such a good combination of quality, design and colors! There are enough meditation pillows, bolsters and mats on the market, but eye-catching products of Sawanté will quickly conquer everyone without competition. As a yoga and meditation teacher, I sincerely recommend these products to those looking for quality, comfort, and beauty in their daily practices. Enjoy every moment with YourSawanté!